Personal Training


Personal Training Overview 


920.JPG

The first step to your fitness journey is to assess your fitness level and discuss your goals with an

assessment

Click here

to sign up for an assessment today!


 
 

A Personal Trainer Can...


  • Design a personalized fitness program 
  • Provide assistance and motivation
  • Help you meet your fitness goals
  • Help you fit exercise into your busy schedule
  • Create time efficient workouts
  • Teach you proper form and technique
  • Provide aqua stretching or assisted stretching
  • Provide wellness coaching and diet analysis
  • Help you recover from injury

Meet our

Personal Trainers

If you are serious about learning how to live a healthier life while striving for results, call the Fitness Center staff to set up a consultation at (651) 554-3420 or email 

Amy Crary 

Upcoming Specials

Back-to-School Special: 

Purchase 60-minute sessions for $55/member; $65 non-member
September 20-30 (purchase up to 9) *Sessions must be used by Dec. 31, 2018

Cyber Monday Deal! * Monday, November 26*
Get personal training sessions at the lowest price of the year!
$45 per hour/member; $55 per hour/non-member (max 19 sessions) * sessions may be used in 2019*


Holiday Challenge: Maintain or lose weight during the holiday season. We'll weigh in at the start of the challenge and weigh out at the end.  All those that maintain or lose weight will receive a workout towel.  Grove gift cards will be awarded to the top three people that lose the largest percentage of weight.
Register and Weigh In: Nov. 15-21
Weigh Out: January 1-7
Fee: Free/member; $5/10-time pass holder

   
Youth Sports Training
We offer individual and team training including the following sports: dance, cross country, ice skating, track and field, volleyball, and baseball/softball.  Training includes TRX, kettle bell, strength training, aqua running, boxing & more.  Team training is for a group of 6-15  For more information contact Amy Crary  or at 651-554-3426
  

  Click here to purchase Personal Training, Group Training and/or Youth Sports Training   

PERSONAL TRAINING

Member Non-Member

30-Minutes Sessions

$35

$45

60-Minute Sessions



1-4

$65

$75

5-9

$60

$70

10

$55

$65

15

$50

$60

20

$45

$55

YOUTH SPORTS TRAINING

   
 Packages Fee  
 

20 sessions

 $55

 

 15 sessions

$60

 

 10 sessions

$65

 
 

5 sessions

$70

 

 1-4 sessions

$75

 
 GROUP TRAINING (60-minute sessions; cost per person)    
 # People Member  Non-Member
 

2

$40

 $50

 3

$30

$45

 4

$25

$40

 5

$22.50

$35

 6

$20

$30.50